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Athletic Enhancement Camps
Ethos Athletics offers the most innovative and proven high school strength
and conditioning program in the Cincinnati area. Our goal is to provide you
a unique opportunity to take your physical and mental preparation to the
next level. Our emphasis is to reduce injury and enhance your performance
to be more dynamic, agile, powerful and explosive.
The camps develop the 7 Core Components of our Training System:
Mobility and Prep
Corrective Exercises
Speed + Agility + Power
Core Stability + Strength
Strength Training
Interval Conditioning
Recovery Techniques
For more information contact us:
513-509-9642
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